Upcoming Events
Bravely Advancing - VIRTUAL TRAINING
Join me as we climb to the next level of the teaching journey together
Children's Yoga Teacher Training
I’ll be leading this Yoga Alliance Registered Course in July!
EntrepRENEW Yoga Professionals Retreat
DATES TBD
Join me in February of 2025 for an exotic and replenishing retreat in Belize just for yoga teachers!
The Mother Within
For people who want to be mothers and maybe haven’t had the opportunity, for people who are mothers and struggle with the complexities of that role, for people who are working through their own experience of being mothered by someone who is/was also human and dealing with their own emotions. . Yoga, breathing, meditation, insightful conversations and community.
Bravely Advancing - Advanced Teaching Skills for Yoga Teachers
Elevate Your Practice .
Empower Yourself.
Expand Your Reach.
This weekend training for yoga teachers offers 10 CEU credits with Yoga Alliance of America.
Day 1:
What does it mean to be an impactful teacher? Why are we here? How do we hope to grow?
Learning styles & preferences. Communicate on every level with compassion and authenticity whether it’s in a 1-hour class or a 3-day retreat.
Support your students. Explore the utilization of props for support, functional movement and enhancement of the practice. Think outside the blocks!
Day 2:
Sequencing to remember. Discuss your favourite sequences & learn how to build memorable and feel-good classes for your students.
Get off your mat! Tips, tools & exercises to help you gain confidence commanding the room as a teacher.
Build it & let them come. Learn about how to funnel your students through all your offerings from blogs to social media posts & straight to your workshops & classes.
Hands-on learning. Discuss the legal side of adjustments, learn which ones are safe for your clients and practice with your peers
$200
Yoga Props Workshop
Join me for an exploration of yoga props that will reframe your relationship to blocks, straps and yoga blankets! We will explore modifications, enhancements and fun and funky tricks to make your yoga practice even more dynamic! This class is great for students looking for ways to get more out of all of their yoga classes. Yoga teachers can receive 3 CEUs with Yoga Alliance of America.
Pelvic Floor Health - VIRTUAL
Join on Saturday, 4/6 from 12-3p LIVE on zoom as we support your pelvic floor health through the practice of yoga therapy.
Yoga Therapy treats the individual though the panchamaya kosha model, or the 5 layers of the human system (physical, energetic, mental/emotional, insight consciousness & bliss body) using asana, pranayama, meditation, philosophy and self-study.
This workshop includes:
A yoga class for all abilities to strengthen and mobilize your pelvic floor muscles
A look at the subtle body elements that affect the health and functionality of our pelvic floor, including the chakras and prana vayus
Introspective discussion and journaling prompts to assess how our mental and emotional states affect the pelvic floor
An original meditation written to ignite your energy and awareness of the “floor of your home”
Ongoing support as you continue your journey onward with new information and awareness.
Pelvic Floor Health - LIVE
Join on Saturday, 3/23 from 12-3p at the Yoga Barre in Lakewood Ranch as we support your pelvic floor health through the practice of yoga therapy.
Yoga Therapy treats the individual though the panchamaya kosha model, or the 5 layers of the human system (physical, energetic, mental/emotional, insight consciousness & bliss body) using asana, pranayama, meditation, philosophy and self-study.
This workshop includes:
A yoga class for all abilities to strengthen and mobilize your pelvic floor muscles
A look at the subtle body elements that affect the health and functionality of our pelvic floor, including the chakras and prana vayus
Introspective discussion and journaling prompts to assess how our mental and emotional states affect the pelvic floor
An original meditation written to ignite your energy and awareness of the “floor of your home”
Ongoing support as you continue your journey onward with new information and awareness.
Hands on Adjustments Workshop
Join me for a deep dive into the art and science of hands-on adjustments for yoga teachers. We’ll discuss the legalities of adjustments, the 4 types of adjustments and learn how to perform over 50 adjustments on our students as we practice together. 3 CEUs available for yoga teachers registered with Yoga Alliance of America.
Yoga Therapy for Anxiety & Depression
Explore the practice of Yoga Therapy and the integration of Yoga asana, pranayama, philosophy, energetic anatomy and Ayurveda to understand and support the 3 archetypes of anxiety & depression. You will leave with tools to support yourself and your students living with anxiety & depression. 16 CEUs with Yoga Alliance of America and IAYT following assignment submission and review. This course is for teachers and students of yoga alike.
*Required Reading for this course - “Healing Depression the Mind Body Way” by Nancy Liebler & Sandra Moss
Yoga Props Workshop
Join me for an exploration of yoga props that will reframe your relationship to blocks, straps and yoga blankets! We will explore modifications, enhancements and fun and funky tricks to make your yoga practice even more dynamic! This class is great for students looking for ways to get more out of all of their yoga classes. Yoga teachers can receive 3 CEUs with Yoga Alliance of America.
Circles - a Mandala Workshop
Circles - A Mandala Workshop
12:00 - 3:00p
$50
This workshop experience explores the connectivity of life in the form of the circle. Join us for an inspired community yoga class, sacred geometry lesson and guidance through creating your own painted Mandala rocks. All supplies are included and students will leave with handouts and rock painting tools to keep. (*20 people capacity)
Sacred Sessions St Pete
Join me for a yoga class “Journey through the Koshas” from 5-6pm at Sacred Sessions event in St Pete, FL.
Winter Solstice Workshop
Winter Solstice Workshop - At the Yoga Barre Lakewood Ranch
12/21 5pm-8pm
$60
The Winter Solstice signifies rebirth, renewal and return of the light after the dark quiet of Winter. As the days begin to grow longer again, we enter a time of hope and new beginnings. In this workshop we will explore:
- An inspiring all levels yoga practice
- Holiday Treats & gifts to bring warmth and light
- Activities, Journaling and (optional) sharing to release the old and make way for the new growth before us
Myofascial Release on the Mat
At the Yoga Barre, Lakewood Ranch
In this workshop, students will explore self-myofascial massage using myofascial release balls to open the hops, shoulders, back, feet and more. Learn how to incorporate self-massage with and without tools into your yoga practice and daily life.
*Fee includes massage tools for students to take home
This workshop is suitable for yoga students and also yoga teachers who are looking for new content to share with their students.
YTT 200 hour Immersion
This Yoga Alliance Certification course unfolds at an accelerated rated rate in a 16 day format allowing students an opportunity to dive deeply into yoga and receive their certification in a progressive, inspirational way. We pace our day to sustain the longer hours comfortably, and a vegan lunch and dinner together is included, served on the grounds of Heartwood, affording us time to break bread together to connect as a group.
This program includes Reiki level 1 training, aerial yoga certification as well. (Arrangements can be made to take the Aerial weekend on another session if the student is willing to return another time for the weekend course & students can substitute chair yoga for aerial if they are willing to return later for the course.)
Affordable housing options are available and we will pick up from the airport on arrival day at 4:00 pm.
Course Fee Includes a meal plan. Vegetarian lunch, dinner and snacks.
$3,895
YTT 300 Hour Immersion
The Heartwood RYT-300 immersion program is designed for people who already have their RYT-200 certification and are ready for advanced training to become an RYT-500. In the 22 day format we dive into a variety of specialized subjects and independent certifications to expand your skill set and forge deeper understanding of specific styles and learning modalities. We do comprehensive certifications and trainings in:
Yin Yoga
Restorative Yoga
Chair &, Yoga for Seniors
Subtle body, chanting, mudras
Philosophy (advanced sutra studies)
Ayurveda
Adv. Pranayama
Trauma Informed Yoga
Advanced Teaching concepts
Advanced Meditation
Comprehensive Anatomy(online course to be taken at your leisure)
Workshop and Retreat development & business of Yoga
We also offer this program in modular units which can be combined with a portion of the immersion for flexible options.
$4,495
includes supplies, food, manual, gifts and more
Donation Based Pop Up Virtual Yoga Class
Join Denver Clark for a donation based pop up yoga class online. This All Levels, accessible yoga practice will be followed by a guided mediation and Q&A session where students and yoga teachers will be invited to ask questions about yoga, teaching and more.
Connect with a community of inspired yoga professionals, whether you are a teacher looking to expand your repertoire or a yoga practitioner wanting to learn more about the practice.
Donations for the class can be made on Paypal to:@embodiedhealthfl
Or through Venmo @DenverClarkLMT
Zoom Link for the class: https://us02web.zoom.us/j/86185011300?pwd=S1U0K1N4ckdhRWFGUUEzZ3dOQlRqdz09
YTT 200 hour Immersion
This Yoga Alliance Certification course unfolds at an accelerated rated rate in a 16 day format allowing students an opportunity to dive deeply into yoga and receive their certification in a progressive, inspirational way. We pace our day to sustain the longer hours comfortably, and a vegan lunch and dinner together is included, served on the grounds of Heartwood, affording us time to break bread together to connect as a group.
This program includes Reiki level 1 training, aerial yoga certification as well. (Arrangements can be made to take the Aerial weekend on another session if the student is willing to return another time for the weekend course & students can substitute chair yoga for aerial if they are willing to return later for the course.)
Affordable housing options are available and we will pick up from the airport on arrival day at 4:00 pm.
Course Fee Includes a meal plan. Vegetarian lunch, dinner and snacks.
$3,895